I have been so sucky at this lately. I am not sure if it was the NY trip, but I'm having an issue getting back on track 100%. This weekend I didn't really focus on what I was eating and never made it to the gym. Big Fail! So I hit the grocery store yesterday and have decided to do really good this week. I have a few lunches and dinners planned and somewhat of a crazy weekend ahead, but my goal is to hit the gym 5 days and stay on track!
My meal for the day:
Breakfast - one hard boiled egg and one soy sausage
Snack - Babybel light cheese wedge
Lunch - Soup and salad and veggies with hummus
Snack - red grapes
Dinner - TBD. I bought stuff to make maid rites (on the lighter side) and a potato dish. I will see how it goes, but will make some veggies as well.
Gym plan - I am going to hit the elliptical for 40 and the tread for 10. Possibly get in some abs as well. I am going to do 30 mins of cardio tomorrow am and shoot for arms/legs. It's been awhile since I have lifted, so it could get interesting.
Have a good day!
PK
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