My sushi date was awesome last night! Marty and CP were both wonderful company. We had an awesome selection of sushi. All the rolls were healthy and my dates were fine cutting out the spicy mayo from a few of the rolls. Such a great support system. I drank a lot of water and skipped the wine. I was preparing for my weigh in this am.
I sort of dread getting out of bed these days when it's so cold outside. I have been sleeping with the window cracked a bit in the other room, because my apartment gets pretty warm, but this morning I was shivering! I had to hit up WW, so I couldn't stay in bed all morning :). I am glad I went though, because I lost 2.2!!!!!!!!!!!! I was so excited! I have been bummed this past week thinking about the gain from last weekend and trying my best to get back on track, eat well, work out, count points, etc. Well, it paid off! It really made me think about the upcoming week too. I know it will be hard, especially with possibly 3 Thanksgiving meals, but I am going to do it. I am going to lose weight next week :). I don't care if its .2, but I want to lose.
I unfortunately can't make it to the gym today, but I plan on eating well all day. I have dinner plans tonight with Kristi, so I will make sure I make good decisions while dining out.
My meal plan of the day:
Breakfast - Egg beater wrap
Snack - 1 point choco pretzel bar from WW. These were on sale today!
Lunch - Lean Cuisine bbq chicken pizza and red grapes
Snack - Babybel cheese
Dinner - I probably will get a salad or the veggie burger at Kirkwood.
After dinner, I will be packing up my suitcase and prepping for home. I can't believe it's Thanksgiving!!!
PK
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