Tonight we are expecting a low of 22 with flurries! I can't believe it's going to snow. I know it's December, but I am not sure I'm ready for it. Looks like I don't have a choice. I have decided that this winter I am going to hibernate. The plan will be gym, work, home. Of course I will make exceptions, but I hate being cold and I hate being outside in the cold. Luckily Lindsay lives in the building and we both love wine. :).
In other news...I skipped my gym session last night. I felt over tired and my head was pounding all day. I had a little bit of a sore throat too. I feel better today after medicating myself with Tylenol and OJ. I think its the change of weather that is getting to me. Also it could be all of the running around we did while I was home in Des Moines last week.
After a good night's rest, I got up and hit the gym. It wasn't an easy work out, but I did 40 minutes of cardio and abs. I felt weak for some reason. I think it's maybe getting back into it after a few days off.
My meal plan for the day:
Pre- gym - cereal bar
Breakfast - multi-grain bagel
Snack - Island Snacks Gummy Bears - about 12. I had a craving and we have a ton of single serving bags from one of our Kmart vendors I work with, Island Snacks. I like that some of the bears are purple in this package too.
Lunch - Soup and buffalo nuggets from Morningstar
Snack - 1 point WW pretzel bar
Dinner - TBD
We are going to see Ryan, Kristin and baby RJ tonight. I am so excited to meet him! He is going to be such a small peanut. Only 1.5 weeks old! I am not sure I am going to leave their condo ever. :).
Have a good day and stay warm!
PK
No comments:
Post a Comment