Wednesday, November 17, 2010

Sushi Date

Happy Hump Day! My hump day started with a serious weights session at the gym. I focused about 30 minutes on my arms and back and then 20 minutes on my legs and tush. Already feeling a tad wobbly, but I love this feeling.

I was in the suburbs earlier today and have been home this afternoon working. This allowed me to organize for my upcoming trip to D Town. I started setting things aside. On the list are work out clothes for almost every day while I'm home. I am hoping to work out at a gym with just a one week guest pass. Taking a week off will be a bust considering I know what holiday eating is like...I really think that I will be fine though. It's all about portions :). It will be good to change up the gym routine for a week too. Makes things fun.

I am meeting my good pal Marty for sushi tonight at Cafe Sushi. CP will be with us too. This seems to be my go to sushi place these days. It's yummy and cheap!

My meal plan for the day:
Pre-work out - Cereal bar
Breakfast - Low fat turkey sausage/egg white english muffin from Bucks
Lunch - Bowl of gumbo and salad from J. Alexanders. I went with the rotisserie chicken cobb salad. I only had a bit of it since the soup was filling, but it was pretty good. The bacon made it salty so I shoved that on another plate. Also, the blue cheese crumbles were overwhelming so I got rid of that as well. I should just stick with my veggie burger at J's. If it ain't broke...
Dinner - My standard sushi meal is usually a veggie roll, tuna and avocado or mexican roll and miso soup. Not sure what I am feeling yet for tonight.

I am debating weighing in tomorrow. I went last Thursday so I should probably go. I feel good about my week. Let's hope for a loss :).

PK

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