I am on Day 4 of my challenge and feeling good! My foot has been bothering me so I am going to stick with some arm and leg exercises rather than cardio today. Gosh, this bum foot needs to be done. I am excited to go for a bike ride this weekend and maybe try out Zumba on Sunday too!! Working out 7 days in a row = you really need to change it up.
I have a funny confession... I am obsessed with a neighborhood bar and have been two days in a row. It's a little ridiculous, but the food is delish!! I have only tried a few of their items, but my go to is the Cran-Apple Chicken Salad. It has green apples, dried cranberries, grilled chicken, crumbled blue cheese, walnuts and a side of the cran-apple vinaigrette. This salad is super easy to make on my own. Maybe someday :). We also took advantage of the $3.50 appys which is their special every Wednesday. Their hummus is sooo good.
My meal plan for the day:
Breakfast - Egg white scrambler with soy crumbles and soy cheese
Lunch - Leftover cran-apple salad
Snack - Hard boiled egg before I hit the gym
Dinner - BBQ chicken. Yum! I want to pick up some asparagus to grill too :). Oh how I love our grill!
I plan on getting up early tomorrow for the gym b/c we have a bbq to get to after work. Hopefully the foot feels good enough for another cardio sesh.
Have a good day!
PK
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