Tuesday, April 5, 2011

This blog is dedicated to Kristin Smith!

I had such a wonderful surprise today when I was in the locker room at the gym :). I heard some girls talking and looked up to see none other than K. Smith. The best part is that I said, "Hey Hot Stuff!" 2 times before she heard me. Haha. After catching up for a few minutes I went on my way and I heard Kristin shout, "I want a shout out in the blog today"...so Kristin, here is your shout out :).

My work out this morning went ok. I am still struggling a bit with this left foot so I decided to try a few machines out to see how the foot would handle it. I did 12 minutes on the bike, 12 minutes on the tread with an uphill climb and lastly 15 on the elliptical. I worked up a good sweat, but my foot is not feeling any better right now... If it isn't better by next week, I will schedule an appt with the doc. Sucktown.

My meal plan for the day:
Pre-gym - 90 cal cereal bar
Breakfast - Egg beaters, laughing cow and soy sausage patty
Lunch - Salad with 5 Morningstar Buff Nuggets
Dinner - Cod and brown rice

I was able to get out today over lunch and run some errands. I stopped by T Joes and grabbed some Veggie Burgers and also picked up flounder stuffed with crab meat which comes individually packed in the frozen section. My cousin and aunt love this so I had a few bites while I was in NJ and yeah...it's amazing. Also, the price ain't too shabby. Only $2.99! I am going to attempt this tonight and will give you an update tomorrow.



I forgot to mention that Monster cooked an amazing dinner last night!!! He whipped up some pasta with shrimp and vegetable tomato sauce. I had a hard time letting him do all of the cooking so I chopped the onion and he handled the rest. It was delish!!!

Have a good day!
PK

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