Friday, October 1, 2010

will power paid off!

My Friday morning started off wonderfully. I got on the scale and lost 1.8 lbs! I am .2 from my 5 lbs mark since i put a few lbs back on after my b'day adventure. I will get there...patience.

I decided to stay for the meeting today. I really enjoy the meetings and the stories/advice always motivate me. Lisa, who is the leader is such an inspiration. She is a life time member and looks great. If you are interested in going to the WW on Diversey and Clark, make sure you check when Lisa is leading. She rocks!

I also decided to share with everyone in the meeting that I do a food blog to track what I am eating every day. It was awesome to see the other WW members interested and Lisa was curious if I would share the blog with other members. It was a huge compliment and it inspired me to continue the blog. She also was certain that I would reach my 30 x 30 goal. I left with a huge smile on my face and ecstatic that I had such a huge support system.

I have a b'day dinner tonight for one of my best guy friends who is turning 30. We are going to Tango Sur which is known for their huge portions and steak. The El Filet is supposed to be the best item on the menu. I am going grilled chicken and baked potato though.

With that said, here is my meal plan for the day:

Breakfast - granola with yogurt
No mid-morning snack
Lunch - grilled chicken on wheat from subway and baked lays
No mid afternoon snack
Dinner - chicken, baked potato and red wine! I can't wait.

We are off to KS tomorrow for my niece's 2nd birthday. I plan on sticking to my diet and making good decisions.

I will respond on Monday.

XOXO!
PK

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