Case of the Mondays

Well Friday was not as successful as I hoped at WW, but I got up and went with the attitude of if I gained, it's been a fun few weeks and I can back on track no problem. So of course I went and I gained. It's ok though. Not every week will be easy. I'm ready for these disappointments too. It gets me to work harder.

Friday came and gone and to be honest, I don't recall any meals that I ate, whoops. I do know that I went to happy hour after work and passed up sangria. My team decided to go out for one last summer hoorah and sangria pitchers were flowin. I went with a diet coke. I also split some pretzel bites with Monster, but had maybe 5. Just wasn't in the mood.

On Saturday I got up and worked out. It was an easy 45 minute work out, but I brought my book and just zoned out. I spent most of the day doing things for me. I had a mani/pedi after my work out, spent the afternoon with a few of my girls, made a great crock pot chicken dinner and shopped a bit. We went out for a bit on Saturday night and I had 2 MGD 64's just b/c. I wasn't even in the mood. I called it an early night and was so happy not to be hung over on Sunday.

I didn't eat much during the day on Saturday. I had a small sandwich and a cup of soup. I had a rice crackers from Aldi for a snack. I wanted to save up for the crock pot chicken dinner! I also made veggies and baked potatoes. It was a really good dinner and I can't wait to make this dinner again.

On Sunday we skipped breakfast and went to Frances Diner for lunch. I went the breakfast route for lunch though and had a veggie omelette with a piece of wheat toast. This was a good sized omelette and it tied me over unti dinner. Dinner was left overs from Saturday night except I made couscous for the side and Monster provided chips and guac. Such a great way to end the weekend.

This morning I packed my gym bag for after work and breakfast/lunch and snacks for the week.

I started my day out with an egg wrap. I used one of my wraps from Aldi with egg beaters, light shredded cheese and one soy sausage.

My mid morning snack was more of the cheddar cheese rice cakes! Yum. These are a great light snack.

Lunch was a cup of the couscous from last night and my remaining chicken from the dinner on Sat. I brough 2 pieces of 45 calorie bread to eat with the chicken. I also had a few carrots to join my lunch.

I skipped my afternoon snack as I wasn't too hungry. I am excited to get to the gym tonight and have a great work out! I am going to bring my book and hit anywhere from 50 - 60 mins of cardio.

Dinner is TBD, but I'm looking for something light and easy.

Until tomorrow :).

PK