Nothing Tastes As Good As Being Thin Feels

I wish I had better news for ya'll, but today was not a success at WW. It ruined my mood for most of the day, but then I decided to pick my head up, get back on that horse (as Paige called it) and stay strong.

I was researching some great movitational quotes and came across one of my faves. "Nothing Tastes As Good As Being Thin Feels!" I heard this in college from my old WW leader who I loved! I went every week b/c we had a special bond and she kept me motivated. When she said this quote, I believed it and I thought about it almost every day.

The lady at the front counter today looked much younger than me which I thought was interesting. I was nervous stepping on the scale and when I noticed the gain she said: "Just keep it up! Make good decisions. Drink more water, eat filling foods and keep up the work outs. Today was not your day, but next Thursday will be your day. If not next Thursday, the following Thursday." She motivated me and gave me a pat on the back for going in this morning and not giving up.

So I came to work and have made great decisions all day! Take a look. I unfortunately didn't get to the gym, but will be walking home from work tonight which to me is something. It's about 3 miles and I can't wait to enjoy the beautiful weather.

Breakfast: Soy sausage and 1 hard boiled egg
Snack: Light Babybel cheese
Lunch: WW rice and beans meal and an apple with laughing cow
Snack - Wheat pretzels with hummus
Dinner - We have friends in town tonight so we will be going to dinner. I know I need to stay on track, so where ever we go, I will be making a good healthy decision.

Sorry for the bummer update. It's ok though! I'm ready to focus on the week and have a success next week.

PK